May you move from the center of your body with power and peace

May you breathe from the center of your heart with love and joy

May you know from the center of your mind with still presence

May you express from the center of your soul with the light of consciousness.


copyright Hwalan Shub November 2022
It was a wonderful ending to my hectic day and put me in a better space, thank you!! I loved the dim lighting which helps increase relaxation but NOT sleepy because kept the class flowing through out the class with so much awareness on the breath. You could feel it! Your soothing voice and hands on adjustments compliment each other and are always great!

Erin Jacques | Spearheaded HBO/Time Warner corporate fitness program, Exhale Spa - National Yoga Director, Co-founder SLT