Kung Fu Yoga® evolves the static alignment of vinyasa yoga into the kinetic alignment of martial art kicks, strikes and stances.  The system is based upon the perfect shape, the sphere, so the warrior yogi is efficient, powerful and relaxed.  The result is a new level of  speed, flexibility and focused flow.  Balance is a dynamic phenomenon.  Through the union of opposites, Kung Fu Yoga® leads to greater harmony and health on all levels.

The bodhisattva warrior has the strength to live with the heart wide open.

 

copyright Hwalan Shub 2016

Hwalan, What you do changes lives. You put so much into your class. Thank you for your generosity. Another chance in healing and be a vessel of love like you said.

God bless you, Ana Luchangco, InSpace NY Design founder, NYU Professor