Kung Fu Yoga® evolves the static alignment of vinyasa yoga into the kinetic alignment of martial art kicks, strikes and stances. The system is based upon the perfect shape, the sphere, so the warrior yogi is efficient, powerful and relaxed. The result is a new level of speed, flexibility and focused flow. Balance is a dynamic phenomenon. Through the union of opposites, Kung Fu Yoga® leads to greater harmony and health on all levels.
The bodhisattva warrior has the strength to live with the heart wide open.
copyright Hwalan Shub 2016