Kung Fu Yoga® Harmony
Kung Fu Yoga® is a practice of embodied harmony. The sessions integrate mat practice, guided relaxation and meditation. A new map of being results in efficiency, organization, focus, health, happiness, underlying logic and inspiration.
The practice instills a simultaneous strength of discipline and softness of letting go that is necessary for success in any discipline.
Corporate Yoga FACT: For every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits.
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Rate Your Burn
“BRIGHT, THOUGHTFUL AND A GREAT CLASS LEADER!
Great instructor and class. She likes the class to move together as a team. The music was great and her instruction flawless. Great energy and mind.“