Kung Fu Yoga® Harmony

Workshops involve a mat practice of Kung Fu Yoga® or yoga, pranayama and/or meditation.

Kung Fu Yoga® teaches you how to  switch from logic to intuition, reason to creativity, sympathetic to parasympathetic nervous systems, focus to relaxation.  A new map of being results in efficiency, organization, clarity, health, happiness and inspiration.

The combination of Kung Fu Yoga® or yoga, pranayama and meditation, when practiced with others, instills individual insights and collective connection. 

For inquiries please email: assistant@kungfuyoga.org

Corporate Yoga FACT: For every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits.  

 

Rate Your Burn

“BRIGHT, THOUGHTFUL AND A GREAT CLASS LEADER!

Great instructor and class.  She likes the class to move together as a team.  The music was great and her instruction flawless.  Great energy and mind.“

"The workshop was terrific! I am amazed that a few simple exercises could have such a profound effect on my focus, perspective and attitude. I left the room feeling great and, in the hours that followed, found I was more calm and patient with colleagues and clients... a terrific use of time."

-E. W. | Delphi Capital Management