HwalanYoga and Yoga Vibes are pairing up to create a fun and engaging sound and movement experience.  This workshop will explore the notion of kinetic alignment.  Hwalan integrates her background in martial arts, including Shaolin Kung Fu and Wu Shu, into vinyasa yoga.  Fundamental movement principals will illuminate a new way to understand your yoga practice, as well as other sports and simple daily activities.  This workshop goes much deeper than simple fusion choreography.  We will investigate basic truths of the body for better health, emotional balance and mental acuity.

Reebok Sports Club

Saturday, May 12

2 pm

to rsvp contact Lisa at LGausepohl@reeboksportsclubny.com